About WodBase
Our Mission
WodBase is your go-to resource for CrossFit workouts, providing comprehensive information about benchmark WODs, Hero workouts, and more. We're dedicated to helping athletes of all levels find, understand, and conquer their workouts.
What We Offer
- Detailed Workout Information: Complete breakdowns of movements, time caps, and equipment needed
- Strategy & Tips: Expert guidance on pacing and execution for optimal performance
- Scaling Options: Modifications for all fitness levels, from beginner to elite
- Benchmark Times: Reference times to help you track your progress and set goals
For the Community
WodBase was created by CrossFit enthusiasts for the CrossFit community. Whether you're training at home, in a box, or anywhere in between, we're here to support your fitness journey with reliable, easy-to-access workout information.